Best Gluten-Free Meatballs
Jennifer Reidy
Making gluten-free dairy-free meatballs has never been easier! This quick recipe yields the perfect juicy meatballs and the most delicious tangy tomato sauce that you can put to use in so many different ways.
Prep Time 30 minutes mins
Cook Time 1 hour hr 20 minutes mins
Total Time 1 hour hr 50 minutes mins
Course Main Course
Cuisine American, Italian
For Meatballs
- 1 cup gluten-free bread pieces toasted
- ⅔ cup fresh parsley not packed flat leaf (I used curly here, but flat leaf is best).
- 10 pistachios roasted, shelled
- 2 garlic cloves peeled roughly chopped
- 2-3 green olives large pitted
- 1 splash lemon juice
- kosher salt to taste hefty pinch
- ground pepper to taste hefty pinch
- 1 pound fresh ground beef
For Sauce
- 28 ounces peeled plum tomatoes Red Gold canned is gluten-free or you can use fresh.
- 2 tablespoons tomato paste heaping tablespoons, Red Gold brand is gluten-free.
- 1 bundle fresh thyme
- 2 cloves fresh garlic minced
- 1 cup water
- salt and pepper to taste
Make the Sauce
Bring a stockpot with all SAUCE ingredients to a medium low heat, covered. Stir periodically and let simmer, smashing tomatoes and breaking apart. (Their juices pop, so watch out!)
If sauce evaporates too much, add a bit more water. Make meatballs while sauce simmers, covered.
Prep the Meatballs
In a small food processor, add all MEATBALL ingredients, but NOT the ground beef. Chop until finely ground.
In a large mixing bowl, combine ground beef and bread crumb mixture. With clean hands, press and fold and mix all ingredients together. Be sure ingredients are mixed thoroughly. It is best to use hands for this.
With your hands, form circular shapes with meat by rolling in the palms of hands. You should come up with about 14 meatballs, each about 2 inches in diameter.
Cook the Meatballs
Set oven to broil on High. Line a sided baking sheet with foil, then lightly coat with cooking spray.
Line meatballs near the center of sheet, close together, but not touching each other. Press down slightly on each ball so that when you turn them, they don't roll. Sprinkle tops with a bit of kosher salt and pepper.
Broil in oven on High for approximately 5-7 minutes, or until tops have darkened and look slightly crusted. Carefully turn meatballs over with thongs, and broil on other side for about 5 more minutes.
Once finished, remove sheet with meatballs from oven.
Meatballs and Sauce
Carefully place meatballs into stockpot with sauce, one by one. Spread them out. Meatball tops should not be submerged in sauce. Spoon portions of sauce over all meatballs, so they are coated.
Cover stockpot with lid, and let cook for about an hour on medium low. If simmering too much, you can keep on low. Meatballs can keep hot for a couple hours on stovetop on low.
Serve meatballs in a bowl with sauce, or with gluten-free spaghetti.
- Use a scoop: To get the perfect sized meatballs every single time, use a cookie scoop to portion out the meatball mixture and then shape them.
- Choose right: I wouldn’t recommend using lean meat for this recipe. The fat in the meat is what helps the meatballs stay nice and juicy after being cooked, and without it, the meatballs will end up tough and dry.
- Use quality beef: Using a quality ground beef that's grass fed makes all the difference in this recipe. It also makes forming the meatballs much cleaner.
Keyword dairy-free meatballs, gluten free meatballs